Disordered Eating Therapy
Disordered eating therapy virtually and in person in Pennsylvania
“Just by nature of existing you DESERVE to take up space in this world.”
- Christie Baur, LPC
Quiet the noise.
The constant buzzing of food noise in your head, relentless critical self-talk, and the belief you picked up somewhere that you must be perfect has control over your life …
… It's exhausting like you’re a ventriloquist puppet to this cycle ... Going through life feeling unlovable … not enough.
… like you have to change yourself to be accepted.
You can take control back.
Picture a life free from the food chatter – where you feel not only self-love but full acceptance of you … for you. Like you deserve to take up space in the world.
Your body is not your enemy.
You have freedom to make choices that make you feel good (Like actually enjoying your favorite homemade mac & cheese, without the guilt).
You don’t need to be perfect to be deserving of love, and an amazing life, and you actually believe it.
You’re in good hands.
This is kind of my thing around here. Need disordered eating therapy? Oh, yeah Christie is your girl.
I’m known to be a fierce advocate for my people. I will support and guide you in a way that works for you, use my tools and experience to make incredible transformations in your life, and I'll never give up on you.
I’ve been known to do meal coaching (virtually or in-person) with my clients when extra nutrition support is needed, I’ll guide you in setting up a strong treatment team, collaborate with family when it’s beneficial, and craft a plan tailored to you — I am with you every step of the way.
Who is this therapy for?
→ For the person struggling with disordered eating and body image issues.
→ Those struggling with the belief that they must be perfect and in control at all times to be accepted.
→ The person feeling unworthy who uses food and their body as a way to feel control through the chaos and stress.
→ Those looking for support in taking control over their complicated relationship with food and their body.
